Does Whey Protein Cause Bloating

Most of whey protein’s side effects are related to digestion. Some people have problems digesting whey protein and experience symptoms such as bloating, gas, stomach cramps and diarrhea. But most of these side effects are related to lactose intolerance. Why does protein powder make me feel bloated? For those whoRead More →

Whey Protein Allergy

Whey protein is one of the most widely used supplements worldwide. However, despite its numerous health advantages, there is still debate over its safety. Some people believe that consuming too much whey protein might harm their kidneys and liver and induce osteoporosis. This article examines the safety and side effectsRead More →

Whey Protein Bloat

It’s not unusual to see guys at the gym talking about their stomachs being uncomfortable or bloated after drinking whey protein. In reality, not only does whey have this impact on our digestive systems, but milk does as well in some situations. Many people have contacted us about this issueRead More →