Pro JYM Ultra Premium Protein Blend

Pro JYM Ultra-Premium Protein Blend Review

Dr. Jim Stoppani, a guy with a Ph.D. in exercise physiology and a lengthy career in fitness media, is the creator of Pro Jym. He spent over 10 years as a senior science editor at Muscle & Fitness and Flex, and he co-wrote LL Cool J’s Platinum 360 Diet and Lifestyle, a New York Times bestseller.

He developed Jym, a supplement line renowned for its pre-workouts but also include multivitamins, fat reduction tablets, and testosterone support, in 2013. I chose to test Pro Jym, the company’s main protein powder.

About Pro Jym

Pro JYM Ultra Premium Protein Blend

Pro JYM isn’t your typical protein shake. It combines a variety of high-quality protein sources. Whey Protein Isolate, Micellar Casein, Milk Protein Isolate, and Egg White Protein are all examples of protein isolates.

Pro JYM is made up of three distinct forms of protein that help your body recover from workouts, prepare for the next one, and give you more energy.

Pro JYM promotes its advantages on its website, claiming to be the best-tasting protein you’ll ever have. They didn’t just pay attention to the formula of their protein mix; they also paid attention to the texture and flavor. It’s said to taste like a milkshake and comes in flavors including Rocky Road, Chocolate Peanut Butter, and Tahitian Vanilla Bean.

Pro JYM Ultra-Premium Protein Blend Review


Pro JYM Ultra-Premium Protein Blend
View prices for this whey protein powder!


Ingredients In Pro Jym

First and foremost, micellar casein, milk protein isolate, whey protein isolate, and egg white make up this protein mix. Milk protein is made up of an 80/20 combination of casein and whey, with a final breakdown of 50 percent whey isolate, 40 percent casein, and 10% egg white – a breakdown that is printed on the container in a wonderful display of transparency.

Then there’s Clean CreamTM, a vegan combination of powdered fats that’s supposed to mimic the flavor of cream without really being cream. Sunflower oil, acacia gum, brown rice syrup, natural flavors, silicon dioxide, sunflower lecithin, and D alpha tocopherols (that’s a fancy name for Vitamin E) are the main ingredients. Clean Cream is included in the Chocolate Mousse, Tahitian Vanilla, and Banana Cream tastes.

There’s also natural and artificial flavors, a gum blend of cellulose, xanthan, and carageenan (thickeners and stabilizers), salt, sunflower lecithin for mixability, the artificial sweeteners sucralose and acesulfame potassium, and silicon dioxide, which is typically used as an anti-caking agent but can also help carry flavor.

Whey Protein Isolate (7.5g)

Whey protein isolate is the most prominent component on the list. Even though it is not the fastest-digesting protein available, this supplement is faster absorbed than Whey Protein Concentrate, which provides another degree of absorption. Rather than having a single rate of absorption, the amino acids in WPI break down fast after consumption to assist move nutrients out to the muscles to begin the healing process.

WPI also has a high concentration of amino acids, particularly Leucine, which is an essential amino acid for developing lean muscle growth.

Micellar Casein (7 G)

Casein is a slow-digesting protein that may gradually release amino acids over a period of 4-6 hours, extending the anabolic response. Micellar casein is an excellent protein to eat in between meals or even before bed since it keeps you full and happy for longer than faster-digesting protein sources. Because it includes a greater concentration of glutamine, it can also aid in general recovery after exercise and increase immune function.

Isolated Milk Protein (7 G)

WPI, which is essentially powdered milk, is a technique to obtain the same protein found in cow’s milk into goods such as health food bars without actually utilizing fresh milk.

Because lactose is eliminated from the milk, those who cannot drink milk or eat dairy products can enjoy MPI. All that’s left is pure protein and amino acids. This makes it appropriate for the majority of lactose-intolerant persons.(2.5g

Egg White Protein (2.5g)

Eggs have long been regarded as one of the best sources of protein, therefore it’s only natural that egg white protein be included in Pro JYM. Despite having a lower quantity of Leucine, EWP has more amino acids Phenylalanine and Cysteine. When it comes to protein absorption, it’s in the center of the pack.

Pro Jym Benefits And Effectiveness

It’s nice that this is a whey, casein, and egg combination; it means the whey isolate absorbs rapidly and the egg and casein absorb slowly over a few hours, making it an excellent “anytime” shake with a lower risk of stomach upset.

Pro Jym, on the other hand, does not include any digestive enzymes, which is unusual nowadays. Dr. Stoppani tackles this explicitly on his website, arguing that supplemental enzyme studies are faulty and aren’t worth including. He also claims that a mix is less likely to cause stomach distress and that his protein has less than a gram of lactose, so it shouldn’t be an issue. However, because it contains lactose, it may cause problems for those who are lactose intolerant.


You will like the flavor of this product whether you use it in a recipe or simply combine it with water. The majority of flavor variants are popular, and they don’t taste as synthetic as other alternatives on the market today. Artificial sweeteners are used in some of the tastes, which may leave an unpleasant aftertaste. With a little effort, it will blend smoothly and leave you with a smooth, easy-to-swallow consistency. Customers regularly mention how little chalky texture there is in this product.

Pro JYM Ultra-Premium Protein Blend Review


Pro JYM Ultra-Premium Protein Blend
View prices for this whey protein powder!


Flavors Of Pro JYM Ultra-Premium Protein Blend

There may be a huge range of tastes available depending on the brand of protein powder you purchase, or there may be very few. You may choose from nine distinct tastes when you sample Pro JYM Protein Powder, which we think is a good number. There aren’t so many that choosing one is difficult, but there are enough that your palate won’t become tired of drinking the same item repeatedly. You may choose from a variety of tastes, including Chocolate Mousse and Tahitian Vanilla. Then they present us with some very unique alternatives.

  • Rootbeer Float
  • Red Velvet Cake
  • White Chocolate Raspberry
  • Mint Chocolate Chip
  • Banana Cream Pie
  • Caramel Macchiato
  • Gingerbread Cookie

These are all extremely distinct flavors that will be welcomed after years of just having Chocolate, Vanilla, or Strawberry to choose from.


This product has an unusually thick consistency. This is related to the presence of Casin. Furthermore, because to the egg albumen in it, you may wind up with a highly frothy coating on top of your drink. Some people love it, while others believe it gives it a strange flavor. This would most likely be determined by the sort of beverage you’re using it in. There haven’t been many complaints about it being gritty, but customers claim it takes longer to obtain a non-lumpy consistency. So, with a little more shaking or time in the blender, you’ll get a pretty thick shake with a touch of froth on top. Finally, it appears that this product does not leave a nasty gritty aftertaste in your mouth; nevertheless, a few tastes have been noted to leave a slight aftertaste, but not excessively so.

Advantages Of Pro JYM Ultra-Premium Protein Blend

The fact that you will receive an extended-release time that will keep your muscles recuperating and building longer than most others is perhaps the largest advantage of taking this product over others in its class. As a consequence, you will notice results faster than with other brands. You also have a wide variety of unique tastes to choose from, so you can switch things up anytime you feel bored. The openness of what is in this product is also a significant bonus, since many firms try to conceal what precisely is in our supplements. Overall, this product will provide you with the results you seek, and you will notice them soon.

Disadvantages Of Pro JYM Ultra-Premium Protein Blend

While we like the clarity of this product’s components, the usage of several gums and a creamer base raise a few red flags. We don’t want to spend a lot of money on filler; don’t get us wrong, this product will help you achieve your objectives, but there are certain things to be aware of. It is a little more expensive than other choices. In terms of size, you have a fairly restricted choices. Finally, these are little details that do not detract from the tremendous value you will receive if you decide to give it a try.


After a long day of hard work and even harder play, the last thing you want to do is waste money on a low-quality product. Whether you’re playing rugby or getting ready for a major boxing fight, keeping your body in peak shape is critical. This item is of excellent quality in our opinion. The protein combination is excellent and will undoubtedly aid you in achieving your objectives, while the Amino Acids will substantially reduce recuperation times. This product’s tastes and texture are likewise of high grade. Overall, you receive a wonderful product at a reasonable price that can help you get leaner muscle in a shorter amount of time than food and exercise alone.


This item is a little more costly than others on the market today. The little price increase is definitely worth it for what you receive when you buy it. Your body will feel better than ever after several hours of increased Protein and Amino Acid levels, allowing you to work out even harder. You’ll have an amazing and distinct flavor diversity, and you’ll know exactly what’s in the recipe. All of these qualities, in our opinion, significantly improve the total value of Pro JYM 100 percent Protein Powder.

Nutritional Information For Pro Jym

Pro JYM Ultra Premium Protein Blend Nutrition Facts

Each serving of Pro JYM includes the following nutrients, according to the nutrition facts:

  • Calories: 150
  • Total fat: 4g
  • Cholesterol: 15mg
  • Protein: 24g
  • Carbs: 6g
  • Calcium: 32mg
  • Sodium: 200mg
  • Potassium: 100mg

Whey Protein Isolate

Whey protein is one of the most popular supplements among athletes and fitness buffs. According to research published in Metabolism, eating whey protein at the right moment can help you grow muscle. Whey protein can also help you lose weight. The impact of whey protein on obese people was studied in a randomized controlled study published in the Journal of Nutrition. When compared to the control group, those who consumed whey protein shed much more body fat.

Pro Jym And Weight Loss

Whey protein has been shown to help in fat reduction. Whey protein supplementation decreased body fat in obese people without altering lean muscle mass, according to a 2008 research published in Nutrition and Metabolism (London).

According to a meta-analysis published in the Journal of the American College of Nutrition, those who combine whey protein supplements with regular exercise lose more weight than those who only exercise.

Although the results of the studies above are positive, participants in both trials took a whey protein supplement in addition to resistance exercise. If you don’t want to exercise, you can’t expect to lose weight by sipping a protein shake.

Pro JYM Ultra-Premium Protein Blend Review


Pro JYM Ultra-Premium Protein Blend
View prices for this whey protein powder!


Jym Pro Jym Vs Gold Standard

The product was compared to the Gold Standard whey protein. Gold Standard does not contain milk protein isolate or protein from egg whites, yet both products are ultra-premium protein powders. When compared to the Gold Standard, Pro JYM is somewhat more costly.


When it comes down to it, this product is a great Protein supplement. It will accompany you throughout the day and be available for use at any time. You’ll pay a little extra, but it will increase your Amino Acid levels, keeping your muscles feeling wonderful and the pain at bay. You’ll never get tired with your drink because to the variety of tastes, and despite the thick viscosity, it mixes wonderfully. This product is well-liked by people since they have complete faith in the brand. Give it a shot and you’ll see why so many people rely on Pro JYM 100 percent Protein powder to meet their daily protein requirements.

Frequently Asked Questions (FAQs)

What Is Pro Jym?

Whey protein isolate, casein, milk protein isolate, and protein from egg whites are all included in Pro JYM. Dr. Jim Stoppani believes that adding more protein sources to the diet would assist bodybuilders increase their performance in the gym.

The powder is available in a variety of tastes, including:

  • Cookies & Cream
  • Vanilla Peanut Butter Swirl
  • Caramel Macchiato
  • Tahitian Vanilla Bean
  • Chocolate Cookie Crunch
  • Chocolate Mousse
  • Chocolate Peanut Butter
  • S’mores
  • Rocky Road

Who Makes Pro JYM?

JYM Supplement Science, a health, fitness, and wellness firm founded by Dr. Jim Stoppani, produces Pro JYM. Dr. Stoppani is a Yale-educated bodybuilder who is passionate about developing high-quality supplements with scientific backing. Other Products from the Pro JYM Creators
You may round up your supplement routine with the following JYM Post Workout products:

Pro Jym Vs. Mass Jym?

This product was compared to Mass JYM by our researchers. Mass JYM is an ultra-premium protein powder that combines Pro JYM’s combination of proteins with additional fiber, lipids, and carbs.

What Is Pro Jym Side Effects?

There have been no severe responses to the whey protein. Any whey protein has the potential to induce minor gastrointestinal distress.

How To Use Pro Jym?

12 ounces milk or water plus one scoop For a thicker consistency, use less liquid. 30 minutes before and after your workout, drink a shake. On days when you aren’t going to the gym, you can have a smoothie for breakfast.

Is Pro Jym Protein Good?

According to some customer evaluations, the protein from Pro JYM can be regarded as decent because it contains a variety of components.

Does Pro Jym Have Creatine?

Although Pro JYM does not include creatine, the company’s pre-workout supplement, Pre JYM, does.

When Should I Take Pro Jym?

Pro JYM should be eaten 30 minutes before and after a workout. 6-12 ounces of milk or water can be combined with one scoop of the powder.

Is Pro Jym Lactose Free?

Because it contains whey protein, Pro JYM is not fully lactose-free. Lactose is present in roughly 0.5 grams each scoop.

Is Pro Jym Worth It?

Some argue that Pro JYM’s greater price is justified because it comprises four distinct protein sources, while others argue that the product isn’t worth the money.

Pro JYM Ultra-Premium Protein Blend

$1.33 Per Serving










  • Fully Disclosed
  • Excellent Amino Acid Profile
  • Great For Snacks
  • High Protein Content
  • Good Amount Of Bcaa


  • Contains Artificial Sweeteners
  • May Cause Stomach Upset

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