Orgain Organic Protein Bar should be on your short list if you’re looking for a nutritious protein bar. Simply said, it’s one of the most heart-healthy protein bars available. This review will give you the scoop on everything.
About Orgain Organic Protein Bar
According to the manufacturer’s official website, “Our organic protein bars are produced with clean, tasty ingredients designed to help you acquire every day nutrition and sustenance — anytime and wherever you need it.” Notes on the formula:
Ingredients that are good for you. One of the healthiest protein bars currently available.
Heart-friendly. It’s high in healthy fats and low in saturated fat and salt. It also contains no cholesterol.
The amount of protein present. Although ten grams of protein per bar is adequate, it is insufficient to stay up with the competition.
Ingredients: Orgain Organic Protein Blend™ [Organic Brown Rice Protein, Organic Protein Crisps (Organic Pea Protein, Organic Rice Flour), Organic Ground Chia Seeds], Organic Dry Roasted Peanuts, Organic Tapioca Syrup, Organic Tapioca Fiber, Organic Erythritol, Natural Flavor, Organic Vegetable Glycerin, Sea Salt, Sunflower Lecithin.
Raising The Bar On Protein Bars
We’ve said it before, and we’ll say it again: protein supplements are a handy method to build muscle, satisfy daily protein requirements, and reduce recovery time. After a strenuous workout, chomping on a piece of meat will not suffice. Fast-absorbing protein, such as whey protein concentrate or whey protein isolate, should assist you shift from a catabolic (muscle-breaking) to anabolic (muscle-building) state.
Protein bars, on the other hand, take things to a new level: they’re a terrific snack alternative for bodybuilders. Not only that, but they make you feel like every day is a cheat day (a war cry of BSN PROTEIN CRISP BAR, one of the best ones we’ve evaluated). You can skip the cakes and ice cream on your cheat day when they’re around. Rather than consuming them, go for a protein bar. You would have satisfied your taste senses while also gaining muscular mass. It doesn’t get much better than this.
“At long last, the bar is ready for you. Orgain fans have been requesting a portable protein bar that offers the same advantages as our protein powders and nutritious drinks. We are pleased to inform you that the bar has been set for you. According to the same site, “Our organic protein bars are crafted with clean, tasty ingredients designed to help you acquire daily nutrition and sustenance — anytime and wherever you need it.”
When we find natural protein bars on the market, we become excited (after all, who wants to eat protein bars that are loaded with artificial sweeteners and other fillers?). Vega Sport Protein Bar, for example, was a complete letdown. Orgain Organic Protein Bar, we hope, will take up the slack and become the natural protein bar of choice for many bodybuilders.
Orgain Organic Protein Blend
Each serving of Orgain Organic Protein Bar has 10 grams of protein. This amounts to a respectable 20% of the daily protein requirement (a minimum daily value of 15 percent is high). Let’s see how it compares to other protein bars in terms of protein content:
While Orgain Organic Protein Bar has a high protein level, it falls short of other popular brands. Orgain Organic Protein Bar contains twice as much protein as even the poor Vega Sport Protein Bar. The MuscleTech NITRO-TECH BAR, which we believe is overvalued, nevertheless reigns supreme with 22 grams of protein per bar (an awesome 44 percent of the daily value).
To summarize, if the amount of protein in a protein bar is your primary consideration, the Orgain Organic Protein Bar is not the way to go. Many rivals easily provide twice the amount of protein. They simply eliminate the protein component of this product. Orgain Organic Protein Bar redeems itself in terms of protein quality using natural top-notch protein sources. They’ll not only help you fulfill your daily protein needs, but they’ll also improve your long-term health.
The Orgain Organic Protein Blend in this product contains brown rice protein (which you can also find in the awesome Optimum Nutrition Gold Standard 100 percent Plant). If you believe brown rice is only for carbs, think again: one scoop of this item contains up to 20 grams of protein. Brown rice also aids fat reduction by increasing metabolism and satiety. Brown rice, in other words, can assist you in achieving your lean-muscle-building objectives.
Whole grains, such as brown rice, “contain essential vitamins and minerals, as well as protein and fiber,” according to the official website of Harvard Medical School. Brown rice is a food that can’t go wrong. It’s great that it’s included in Orgain Organic Protein Bar.
Organic protein crisps, which are made up of three sub-components, are also included in this protein bar:
Organic Pea protein
A 100-gram serving of peas contains around five grams of protein. It’s considered one of the most hypoallergenic protein sources available, according to experts. For most consumers, this makes it a safe bet. Pea protein is a fantastic alternative to dairy and lactose products if you’re attempting to avoid them. Pea protein is also high in the alpha amino acid and nitric oxide precursor l-arginine, which is important for bodybuilding. Finally, according to the January 21, 2015 edition of the Journal of the International Society of Sports Nutrition, pea protein helps increase muscle thickness (via NCBI.NLM.NIH.gov).
Organic Rice Flour
Rice flour, a by-product of milled rice, is an excellent gluten-free alternative for those who aren’t sure about wheat flour. Rice flour is high in fiber and may help to improve liver function. In terms of post-workout effects, rice protein offers whey protein isolate (commonly known as WPI, which contains 90 to 95 percent protein) a run for its money. According to the June 20, 2013 edition of Nutrition Journal, “Rice protein isolate ingestion after resistance exercise lowers fat mass and enhances lean body mass, skeletal muscle hypertrophy, power, and strength in a manner equivalent to whey protein isolate” (via NCBI.NLM.NIH.gov).
Organic Ground Chia Seeds
The health advantages of chia seeds stretch back thousands of years, when Aztec warriors ate them to boost their energy levels. Four to five grams of protein are produced by twenty-eight grams of chia seeds. While chia seeds aren’t very good for athletic performance, they are high in antioxidants. They also aid in the regulation of the digestive and cardiovascular systems, as well as the promotion of appropriate blood sugar levels, bone strength, and muscle mass and fat reduction.
Many of the most popular protein bars offer approximately 200 calories per serving. The 140 calories per serving of Orgain Organic Protein Bar should help you reach your lean-muscle-building goals.
Calories From Fat, 50
The majority of the fat in Orgain Organic Protein Bar comes from healthy sources (chia seeds and roasted peanuts), which is good news for long-term heart health.
Total Fat, 6 G
The six grams of fat in each serving of Orgain Organic Protein Bar account for 9% of the recommended value, which is a reasonable amount. The good news is that most of them come from healthy fat sources like chia seeds and organic dry roasted peanuts. The official website of the American Heart Association urges people to eat more healthy fats (polyunsaturated and monounsaturated) to improve long-term cardiovascular function.
Saturated Fat, 1 G
The five percent of the daily value for saturated fat in Orgain Organic Protein Bar is a little quantity. That’ll do it. For a healthy heart, the American Heart Association recommends reducing saturated fat consumption.
Trans Fat, 0 G
This product has no trans fats at all. This is encouraging for long-term heart health (trans fats lower good cholesterol levels and increase bad cholesterol levels).
Cholesterol, 0 Mg
Orgain Organic Protein Bar has no cholesterol. It’s fantastic. To say the least, the heart-healthy properties of this protein bar are fantastic.
Sodium, 130 Mg
This protein bar has a low salt content, with only 5% of the recommended value. This is a safe option for people who are watching their salt consumption.
Potassium, 70 Mg
Orgain Organic Protein Bar has just 2% of the daily recommended potassium intake.
Total Carbohydrate, 17 G
With just 6% of the daily intake in carbs, this product is a good choice. Orgain Organic Protein Bar is certain to compliment any low-carb diet and lean-muscle-building objective.
Dietary Fiber, 6 G
This is without a doubt one of Orgain Organic Protein Bar’s key advantages. Fiber helps support regular bowel movement, enhance cardiovascular function, and keep cholesterol levels in control, and it has a whopping 24 percent of the daily value. This should help compensate for the low protein content of the Orgain Organic Protein Bar.
Sugars, 3 G
The sugar level of the Orgain Organic Protein Bar isn’t as high as it is in some other protein bars. By any sense of the imagination, three grams per serving isn’t excessive.
Erythritol, 3 G
Plants, fruits, and vegetables produce sugar alcohols like erythritol as by-products. Because of its low calorie content, high bioavailability, and outstanding antioxidant capabilities, erythritol is one of the finest sugar alcohols on the market. We’re ecstatic that it’s included in the Orgain Organic Protein Bar.
Protein, 10 G
Organic brown rice protein, organic pea protein, organic rice flour, and organic crushed chia seeds are among the ingredients in the Orgain Organic Protein Blend. Higher vasodilation and muscular pumps, as well as greater muscle thickness (because to the pea protein concentration), increased fat loss, improved digestion and cardiovascular health, and stronger bones are among the combined advantages. Unfortunately, the protein content of Orgain Organic Protein Bar falls short of that of many popular protein bars, which include at least 20 grams of protein per serving.
Vitamin A, 0 Percent Dv
There is no vitamin A in the Orgain Organic Protein Bar.
Calcium, 2 Percent Dv
With just 2% of the daily value of calcium, this protein bar is not a substantial source of calcium.
Vitamin C, 0 Percent Dv
There is no vitamin C in the Orgain Organic Protein Bar.
Iron, 15 Percent Dv
The substantial 15% of daily value for iron in this protein bar should help regulate body temperature, produce hemoglobin, improve sleep quality, and boost cognitive function.
Orgain Organic Protein Bar has made a name for itself as one of the healthiest protein bars available. The supplement facts are unmistakable.
Each serving of this product contains 10 grams of protein. A large percentage of the daily value is 20%. There’s no denying it. Other protein bars, including MuscleTech NITRO-TECH CRUNCH (22 grams of protein per serving), easily outperform this.
Nonetheless, the ingredients in the Orgain Organic Protein Blend (organic brown rice protein, organic pea protein, organic rice floud, and organic ground chia seeds) provide additional health benefits such as fat loss, vasodilation, muscle pumps, and antioxidant protection; improved muscle thickness and cholesterol levels, better cardiovascular function, and stronger bones. To say the least, they are fantastic.
Erythritol and tapioca are other great additions (organic tapioca syrup and organic tapioca fiber). The former is a naturally occurring, calorie-free sugar alcohol that aids in the fight against free radicals. The latter is a cassava starch extract that promotes healthy blood pressure levels while also increasing energy levels, improving cardiovascular function, blood circulation, and muscular growth. The presence of these two chemicals indicates that the producer conducted extensive study. You did an excellent job.
Orgain Organic Protein Bar, on the other hand, has 9% of the daily requirement for fats (a moderate amount), but these originate from healthy sources like chia seeds and roasted peanuts, as previously stated. These offer monounsaturated and polyunsaturated fats to your heart for optimal long-term function. If you don’t receive enough healthy fats in your diet, an Orgain Organic Protein Bar can help you fulfill your daily dietary requirements for that macro.
Orgain Organic Protein Bar’s low saturated fat (5% of daily value), calorie (140 calories per serving), and salt (5% of daily value) content are also appealing. We’re even more excited because it contains no trans fats or cholesterol. In these areas, many bodybuilder snacks fall short, but not this one.
The substantial fiber content of Orgain Organic Protein Bar is one of its key advantages (24 percent of the daily value). That amount should encourage regular bowel movement, lower cholesterol, and improve cardiovascular function. It’s worth repeating: this substance has fantastic heart-healthy properties. If that’s something you’re looking for in a protein bar, this one should be at the top of your list.
It doesn’t end there, though. The solid iron content of the Orgain Organic Protein Bar is 15% of the daily requirement. This mineral aids in the regulation of body temperature, the formation of hemoglobin, the improvement of sleep quality, and the enhancement of brain function.
The company gets good ratings for openness because it discloses all of the component quantities. There are no fillers in this product, either. Customers always benefit from excellent transparency and pure ingredients. It’s fantastic.
Orgain Organic Protein Bar’s protein content and flavor are about the only flaws. On the protein content, we’ve previously expressed our opinions. While it still provides 20% of the recommended requirement, it falls short of several popular protein bars on the market.
Customers have varied feelings about the flavor of Orgain Organic Protein Bars: some like it, while others don’t. We think it’s okay, but not quite as nice as MuscleTech Gronk Signature Protein Candy Bar (one of the most delectable protein bars around).
To summarize, Orgain Organic Protein Bar remains an excellent product. There are far too many protein bars on the market with questionable components. This one is like a breath of fresh air, thanks to its simple components. Orgain Organic Protein Bar could help you accomplish your long-term health goals if you’re looking for a protein bar.
Benefits Of Orgain Organic Protein Bar
Orgain Organic Protein Bar’s official website states, “With fewer than 150 calories and five grams of sugar, these organic nutrition bars are a fantastic way to refill, refuel, and move.”
The Orgain Organic Protein Bar sends a strong message to the competitors by being one of the healthiest protein bars available. That should pique the interest of a large number of buyers.
Did it set a high standard? It did, in fact. It didn’t, however, blow us away. You have the makings of an outstanding protein bar if the maker can add some additional protein and improve on the taste just a tiny bit more.
For the time being, we recommend purchasing Orgain Organic Bar. It’s a terrific snack option that should help you with your long-term fitness objectives.
Frequently Asked Questions (FAQs)
Who Takes It?
Orgain Organic Protein Bar is designed for healthy and active people who wish to gain muscle mass, fulfill their daily protein requirements, cover nutritional gaps, improve their long-term health, and accomplish their daily exercise objectives.
Any Side Effects?
While Orgain Organic Protein Bar has no obvious negative effects, if you have any concerns about any of its contents, please see your doctor.