Oatmega Protein Bar Review: Delicious, Nutritious and Sustainable

Grab an Oatmega Bar if you’re looking for a fast bite to eat while on the road. You will not be dissatisfied. They’re ideal for individuals who need a fast bite to eat before, during, or after a strenuous workout. Are you training for a marathon and need a fast bite to eat? This is a fantastic go-to choice.

Do you get a rumbling in your stomach after a tough weight-lifting session? To satisfy your hunger, eat a protein bar. The Oatmega Bars are a great fast snack for whatever you’re doing.

The bars are jam-packed with vitamins and minerals. Two of the most significant are protein and Omega-3 fatty acids. You may get all of the advantages while still enjoying a delicious bar. You can benefit from the lack of artificial sweeteners and the lower than normal sugar content.

It’s worth noting that these bars do include several components that are known to cause food allergies. Milk, seafood, tree nuts, and soy are all present in the snacks. They may, however, contain residues of peanuts.

Customers generally enjoy the flavor of Oatmega Bars. More than that, they adore all of the wonderful health advantages they may get when eating them.

About Oatmega Protein Bar

Bountless Nutrition, LLC, which is owned by Amplified Snack Brands, Inc., is the parent business of Oatmega. They provide a variety of healthy snack products for people who are seeking for something different. When it comes to nutritious and delicious snack food, they know what they’re doing.

Oatmega tries to strike the ideal balance between making your body and your taste senses pleased. When you live an active lifestyle, the delicious and healthy bars provide everything your body need. Whether you’re running a marathon or hitting the gym, Oatmega aims to provide you with the nutrients your body requires to be healthy while still tasting great.

Ingredients Of Oatmega Protein Bar

Most other bars miss a number of surprising yet creative components included in these bars. It’s great to see a protein bar that goes beyond merely providing protein. Continue reading to see what I mean.

Fish oil from responsibly caught fish (anchovy, sardine, and tilapia) has a long list of health advantages, including heart, brain, and immune system benefits. The omega 3 fatty acids, DHA and EPA, are the potent medication in fish oil.

These acids have been linked to a slew of other health advantages, but no such benefit has been demonstrated for these oils. Scientists can’t seem to agree on anything. Many people believe that fish oil is good for the heart because of a research on Eskimos and their remarkable heart health. They consume a great deal of seafood!

Another study connected fish oil supplementation to Alzheimer’s disease protection. There are several claims that fish oil can help cure ADHD and ADD, as well as aid with baby brain development. However, no conclusive research has been done.

In fact, too much omega 3 fatty acid supplementation may be harmful. Check out this study from the National Cancer Institute’s Journal from four years ago.

Grass-Fed Whey Protein (Whey Protein Concentrate, Whey Protein Isolate) is a popular complete protein due to its ease of absorption and use by the body. Cow’s milk contains whey protein. During the cheese-making process, whey is separated from the remainder of the milk. This whey is then powdered, which may be utilized in smoothies and protein bar recipes like these.

Whey protein is an excellent option of protein since it offers several advantages. For starters, it has been shown to lower blood pressure by 4% in just 12 weeks. For more proof, look at this research.

Chicory Root Fiber is an unexpected component in Oatmega protein bars. This was most likely added to improve the flavor, but it also has some beneficial side effects. This fiber contains inulin, which aids in the reduction of harmful lipids like as cholesterol and triglycerides in the body. It also aids weight reduction by improving digestion and inhibiting the synthesis of certain fats.

It accomplishes this in a wonderful manner. It isn’t a nutrient that can be absorbed by the body. It is consumed by the beneficial bacteria in our intestines. This bacterium is our ally, improving the health of our intestines and balancing our blood sugar levels, which aids in the treatment of diabetes. Inulin does all of this while while tasting delicious! The only probable negative side effect of inulin is stomach pains in certain people. This journal expands on what I’ve said thus far.

Organic Brown Rice Syrup, on the other hand, is a different story. To extract sugar from brown rice, you effectively remove all of the rice’s nutrients until you’re left with 100 percent glucose. Although glucose is a healthier sugar than fructose, according to the University of Sydney, brown rice syrup has a higher Glycemic Index than any other sweetener.

Brown rice syrup’s high GI will cause your blood sugar to spike and then drop. You will have irrational desires, a lack of energy, and hunger as a result of this. Since they are meant to be “healthy bars,” it appears to be a poor sweetener choice.

The term glycerin conjures us images of explosions from the Wild West. But don’t worry, this glycerin won’t blow anything up. Purified vegetable oil produces vegetable glycerin. The oil is subjected to a procedure known as hydrolysis, which separates the glycerin from the oil.

Vegetable glycerin is a sugar replacement that comes in a syrupy liquid. It’s an excellent choice for protein bars since it’s low in carbs and isn’t digested in the body like sugar, so it won’t spike blood sugar levels. It does, however, have a higher calorie count than sugar.

Glycerin is also a water-retaining substance. It functions like a sponge, soaking up whatever moisture it comes into contact with. This helps to keep the bars wet rather than dry.

Monk Fruit Extract is another sugar alternative that has a variety of advantages. Monk fruit extract is a natural sweetener that includes no calories, unlike other artificial sweeteners that contain hazardous chemicals.

This fruit is delicious because it contains antioxidants called mogrosides, not because it contains sugar. They have almost little aftertaste compared to other sweeteners and are extremely potent sweets. Doesn’t it seem too wonderful to be true? But wait, there’s more.

Monk fruit is a potent disease-fighting food because of the same properties that make it a great sugar replacement. Mogrosides, an antioxidant, aid in reducing the oxidative stress that free radicals cause in our bodies, particularly in the pancreas. This is really beneficial to diabetic patients. Here’s a research that proves that. Monk fruit, like most antioxidant-rich foods, has been shown to aid in the prevention of cancer and inflammation.

Calories

When you look at the variety of Oatmega Bars available, you’d think that the calorie counts would vary based on the taste. This is not the case with them, though. Each bar has just 200 calories in total. That’s the normal snack-size protein bar’s average.

If you’re searching for a fast snack while out and about but don’t want to eat too many calories, this is the ideal option. It has a lot of nutritious value without all of the extra calories that other bars have.

Consistency

It’s nearly as essential as the flavor of your meal how it feels in your tongue. You could find something delicious-tasting, but if it doesn’t feel right in your tongue, you won’t be able to consume it.

Customers are generally pleased with how the Oatmega Bars feel in their mouths. It has a texture and consistency that is equivalent to the leading brands.

Some consumers complained that the Oatmega Bars were a little chewy, but not so much that it spoiled their snacking pleasure. It’s not unusual for chewy bars like this one to have a bit of a bite to them.

Customers like the Oatmega Bars since they don’t leave a waxy taste in their mouth after eating them. When you eat protein bars like this one, they can sometimes leave an unpleasant taste in your mouth for a long time. Customers don’t have such experience when they eat at this pub.

Flavors Of Oatmega Protein Bar

When ordering the Oatmega Bars, consumers have a variety of flavors to select from.

• Blueberry
• Chocolate brownie
• Chocolate coconut
• Chocolate mint
• Chocolate peanut butter
• Lemon chia
• Vanilla almost
• White chocolate raspberry

The bars are available in single flavors, so you can buy a pack of one type and have it on hand at all times. You may also get a variety pack if you want to be more adventurous. For chocolate aficionados, there’s a 12-pack that includes a few of each of the chocolate varieties. You can also get the entire variety pack, which includes 16 bars in total, two of each of the eight varieties.

Nutritional Facts Of Oatmega Protein Bar

The nutritional information on these bars is rather amazing. Each bar has 190 calories and 14 grams of protein. These bars also include 7 grams of fiber, which can help you stay fuller for longer and control your hunger.

With 21 grams of carbohydrates, this bar isn’t a good choice if you’re searching for a low-carb option. However, with only 5 grams of sugar, the sugar level is rather modest. This quantity will not increase your blood sugar levels, causing you to crash later, and it will not convert into fat, causing you to gain weight around your middle.

These bars have 7 grams of fat, 2 grams of saturated fat, and no trans fat, which is a positive thing. For a pleasant bar, some fat is required. We are hardwired to switch off when we see fat, yet healthy fats are beneficial, and these bars include healthy fats from fish oils.

These bars provide a little more with 40 percent of the recommended daily intake of vitamin C and 20 percent of the recommended daily value of calcium.

Taste And Texture

Another factor to think about while buying Oatmega protein bars is your ability to swallow them. Let’s take a look at how these bars stack up.

You may select from eight different varieties of Oatmega bars. These bars, for some reason, don’t have much of the gritty protein feel that I look for in protein bars. Their tastes aren’t artificial in the least.

Chocolate Brownie Crisp

The taste of this bar is malt chocolate. It has a chocolate oatmeal cookie flavor to it. It’s not too sweet, but neither is it harsh.

Chocolate Coconut Crisp

This chewy coconut and chocolate bar is as delicious as it sounds. This bar is for those of you who enjoy sweet coconut.

Chocolate Mint Crisp

This bar has a flavor similar to thin mints. It’s light and chocolatey, but not too sweet.

Chocolate Peanut Crisp

Unlike other protein bars that taste like Reese’s Peanut Butter Cups, this one tastes like chocolate-covered peanuts. Organic peanut butter and chocolate provide a more genuine flavor that is somewhat salty.

Lemon Chia Crisp

This one is definitely more for the ladies, but it’s still tasty, and the chia seeds provide some fiber and antioxidants. Consider a crunchier version of a lemon poppy seed muffin.

Crispy Vanilla Almonds

This bar has a white chocolate flavor. Because it is one of the sweetest tastes available, it will be an excellent choice for a healthy dessert when you are seeking something sweet.

White Chocolate Raspberry Crisp

This bar has a vanilla yogurt flavor and is topped with fresh raspberries and oats. It’s juicy, but it also has a great crunchy crunch. The ingredients are in large enough pieces that you can taste each one separately while yet enjoying them all together.

Wild Blueberry Crisp

Unlike the fake blueberry flavor that tastes like a scented candle, this has a great true blueberry flavor. It’s delicious and crunchy, but not too dry, like the rest of the tastes.

Oatmega also makes 12 gram protein cookies in flavors including peanut butter, chocolate chip, and white chocolate macadamia nut. The sugar content of these cookies is significantly higher than that of the bars. If you believe you’d rather eat a cookie than a bar, keep that in mind.

Effectiveness

The Oatmega Bar is intended to be a snack rather than a meal replacement. As a result, it won’t be able to satisfy your hunger. It is, however, the ideal snack after a strenuous workout. It will provide you with the energy you require to go to your next meal.

The protein in the Oatmega Bar performs a good job of helping your muscles recover faster. You’ll want something to assist your body recuperate and relieve muscular aches after a particularly strenuous workout. This snack will provide you with some of the protein you’ll need to finish the job.

The Oatmega Bar is excellent at providing you with the nourishment you need to keep going as well as the protein you require after your workout.
SUGAR
The Oatmega Bars are unique in that they do not include any artificial sweeteners. Everything in their snacks is naturally sweetened, so you won’t get the unpleasant aftertaste that comes with “diet” snacks.

Oatmega Bars try to keep sugar levels in their snack bars low, making them a better and more nutritious alternative for on-the-go snacking. It’s nutrient-dense, so it’ll keep you going. All of the sugars in these bars are derived from natural sources.

The bar includes 22 grams of carbs, regardless of taste. 7 grams of that come from dietary fiber, with only 5 grams of sugar! When compared to other protein snacks, that is a very low number. Because the sugar level of the Oatmega Bars is so low, they are simple to incorporate into your diet.

Protein

Protein is an essential component of every diet, especially for people who live an active lifestyle. The more protein you need in your diet, the more you push yourself at the gym. There’s no reason you shouldn’t be receiving what you need from it because there are so many advantages.

Each bar in the Oatmega Bars has a staggering 14 grams of protein. This will provide you with everything you require following an exercise to assist alleviate muscle pain and promote muscular development. Of course, one of these bars won’t provide you with all of the protein you need in a day, but it’s a fantastic source and a great on-the-go snack.

Whey protein can assist you in gaining muscle, increasing strength, and reducing body fat. The whey protein utilized in the Oatmega Bars provides a slew of health advantages to your body. They’re much more than just a fast snack.

Omega-3

Omega-3 fatty acids can help your body and general health in a variety of ways. Both eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are important for your general health and are found in omega-3 fish oil. Fatty acids can assist you with a variety of things, including decreasing blood pressure, lowering triglycerides, improving general heart health, and alleviating sadness and anxiety.

These omega-3 fatty acids are included in all Oatmega Bars, independent of flavor. There’s no way of knowing how much you’ll get with each snack, but it’s comforting to know that you’ll at least get some of the advantages.

One of the best things about the Oatmega Bars is that all of the fish oil utilized in the snacks comes from sustainably harvested fish. Fish like anchovies, sardines, and tilapia are commonly used.

Not only will your body feel fantastic, but you’ll also be able to rest easy knowing that you’re not harming the environment.

Servings

The Oatmega Bars are the ideal size for a fast bite to eat. These bars are ideal for when you need something to keep you going on a long run or just want a quick bite to eat after a tough exercise.

It makes logical that one of these bars is considered a serving size. They’re not very large, making them ideal for nibbling. The majority of individuals will consume an entire bar in one sitting, as originally intended.

Energy

The Oatmega Bars are high in nutrients and will help you stay energetic. Of course, you won’t receive as much energy from this as you would from a caffeine pill or energy drink, but they’re also loaded with sweets and other unhealthy components. These snacks will provide you with a healthy option as well as sufficient energy.

Value

When shopping for and choosing a protein snack bar, keep in mind that you want to pick one that isn’t too pricey but yet provides you with everything you need in a snack. The Oatmega Bars can offer you with the nutrients your body need. Of course, you receive protein as well as omega-3 fatty acids. They are non-GMO and have a low sugar content. Not to add that they are delicious and have a good texture. All of these factors add up to a fantastic bargain with the Oatmega Bars.

Some consumers, on the other hand, were not thrilled by the price. They’re not that much more expensive than the norm, but some customers didn’t think the increased cost was justified.

Conclusion

The Oatmega Bars might be the perfect snack bar for you whether you’re searching for something to eat before, during, or after your workout. They taste wonderful and have a lot of advantages.

The bars include no artificial sweeteners and are generally low in sugar, making them a healthy choice. Furthermore, they are high in omega-3 fatty acids and whey protein. The Oatmega Bars combine high nutritious content with a delicious flavor that anybody may enjoy.

Frequently Asked Questions (FAQs)

Are Your Products Gluten Free?

Yes, the GFCO has verified all of our goods to be gluten-free.

How Can Your Products Be Gluten Free If They Contain Oats?

Our oats have been gluten-free certified.

Do Any Oatmega Products Contain Sugar Alcohols?

Sugar alcohols are not present in any of Oatmega’s products.

Do Any Oatmega Products Contain Artificial Sweeteners, Colors, Or Preservatives?

No.

Why Do You Use Fish Oil?

Fish oil is the most effective way to acquire EPA and DHA omega-3s, which are necessary, healthy fats that your body requires to operate. Fish oil (without the fish flavor!) is used in our bars and cookies to help you get a boost of EPA and DHA Omega-3s from sustainable marine sources.

Why Are Omega-3s Good For You?

Your body need EPA and DHA omega-3s to operate, but it does not generate them on its own, so you must ingest them. Consumption of EPA and DHA omega-3 fatty acids may lower the risk of coronary heart disease, according to preliminary but not definitive study.

Are Oatmega Products Vegan?

No, the product contains whey protein and fish oils.