Nutricost is a newcomer to the supplement field, but they’ve come out swinging with several new items that give established retailers a run for their money.
The Whey Protein Isolate, in particular, is a new industry favorite. It retains the Nutricost quality that users have come to expect while still meeting the supplement’s requirements.
Overall, I liked the supplement, thus it was a fun research to review. If you’re not sure what to look for in a supplement, or in this one in particular, continue reading to learn why and how it works.
What Is Nutricost?
Nutricost, on the other hand, is a supplement store that emphasizes “Only what you need, nothing you don’t.” They wish to offer high-quality supplements that don’t contain fillers, gimmicks, flash advertising, or “look at me” labeling. Supplements of high quality that will assist you in achieving your health and fitness objectives.
Simply mentioning the word Nutricost makes it seem sketchy. To be honest, it’s unlikely to persuade you to buy their vitamins. If you don’t like their supplements, they will give you a complete refund if you don’t like them (minus S&H).
Why Should I Buy Nutricost Whey?
The most popular form of protein powder on the market today is whey concentrate powder. On product labels, it’s commonly referred to as whey protein. This protein is obtained from milk and typically contains 10% to 15% protein. It has lactose and a little quantity of fat, just as normal milk.
Whey protein is a fantastic tool to help you reach your objectives, whether you’re aiming to shed weight or bulk up. It has been found to enhance satiety, making you feel satisfied for longer between meals, and it is easily absorbed by the body, unlike certain other kinds of protein. According to some research, whey protein may also assist with some health issues, including high blood pressure, type 2 diabetes, and high cholesterol.
Whey isolate and whey hydrolysate are not to be confused with whey concentrate. Whey isolate powders usually have a higher protein content, lower fat content, and lower lactose content per serving. Proteins in whey hydrolysates have already been partly digested, making them easier for your body to absorb.
First Impression Of Nutricost’S Whey Protein Isolate
My initial impression is (obviously) with the flavor; many protein powder firms sabotage this aspect in the name of creating a supplement that meets all of your nutritional requirements. This isn’t a problem for hardcore bodybuilders or powerlifters, but for the rest of us, having something that tastes good enough to drink at least twice a day is essential.
And, to be honest, you’re not giving up much in exchange for exquisite taste. Artificial flavors (chocolate or vanilla) and sucralose are the main chemicals used to improve the taste (sugar substitute). Even at high dosages, both of these substances have little (if any) effect on general health.
The only difficulty I had was getting it to the correct consistency, which took a little bit of magic. But I’ll be sure to give a suggestion on how to get it exactly perfect later on.
Getting a Better Understanding of the Myotein Formula. Only the most basic components are used in this isolate, and protein accounts for approximately 90% of the total weight. Carbohydrates take up 2 grams, while fat takes up 1 gram, which is better than most protein powders, even isolates!
Is it easy to mix? Yes, for the most part. It mixes like a champ when you have a clean shaker and no liquids in the container. However, if you’re someone who uses their shaker bottle over and again during the day, you could run into some issues.
If you use the same shaker every time, mix the protein, drink, rinse, and wait for the next protein shake, you’ll run into mixability issues. SOMETIMES the spout becomes clogged, and you’ll have to shake it harder.
It’s not an inconvenient second shake since you know it’ll blend and you’ll be OK. 8.5 out of 10 for mixability. If you’re going to reuse the same shaker bottle later and it’s dry, then yes. It’s a little niggle.
Macro Composition Of Nutricost Whey
This is where the two companies, Optimum Nutrition and Nutricost, will vary.
Nutricost (1 Scoop 39g) and Optimum Nutrition (1 Scoop 38g)
There are a few minor changes between the two labels. There are, nevertheless, some distinctions between the minerals. When compared to Nutricost, ON has higher calcium and potassium. Is it going to be a game-changer? Certainly not! This product, however, is causing me to tangle my hair. 9.5 out of 10 for macro composition. ON reflected in a mirror.
Nutricost Whey Ingredient Profile
The second thing I look for (after ensuring there are no BCAAs or amino acids) is the absence of stevia. Stevia has a strong, overpowering flavor that can make a protein taste revolting. Sucralose is utilized to provide a sweet flavor, which I’ll discuss in the flavor section.
This is a 100 percent whey isolate that compares or is VERY close to Optimum Nutrition’s Performance Whey Isolate, except from the lack of stevia. It’s wonderful to discover that Nutricost gets the taste from organic peanut butter powder.
9.5 out of 10 for the Ingredient Profile. In comparison to Optimum Nutrition, this product performs admirably. There are a few small changes between the two products, which I’ll go over in the macro composition, but basically, this is Optimum Nutrition on a budget with a wider variety of tastes.
What Is In Nutricost’S Whey Protein Isolate?
The purest type of whey protein on the market is whey protein isolate. And when it’s the first component in an isolate, it tells a lot about the product. When you use an isolate, you won’t suffer stomach cramps or bloating, but you’ll still receive all of the advantages of whey protein. Isolates have been shown time and time again to increase lean muscle mass over time, and athletes who take isolates recover faster and improve overall strength and endurance more quickly.
Whey Protein Isolate from Nutricost also contains the following ingredients:
Most products contain artificial flavoring, which includes the chocolate and vanilla ice cream tastes found in Nutricost’s Whey Protein Isolate. Using artificial flavoring instead of vanilla or cocoa gives you a little better preservation and, as a result, a little more time to enjoy the product.
Sodium chloride is the chemical term for salt, and it is the most commonly used preservative in supplements. It’s a completely natural supplement that also aids in the absorption of other nutrients. In this situation, it serves as a preservative as well as a means of aiding protein absorption.
Potassium chloride is generally utilized in the same way as sodium chloride, except that it aids in nutritional absorption and enhances overall flavor. Potassium chloride is a naturally occurring component in many foods that is typically required on a regular basis to promote general physiological function.
Sucralose is another artificial sweetener that is utilized in this product to replace sugar. It adds flavor and enhances the chocolate and vanilla flavors without adding calories.
Will Nutricost Whey Protein Isolate Really Work?
Yes, this product will function well. Unlike many of its rivals, the one criticism it never appears to hear is that customers haven’t seen any changes. It does require the right stimuli to function effectively, therefore you must go to the gym on a regular basis and eat a healthy diet while taking this. Without such behaviors in place, modest fat growth rather than muscle mass gain may occur.
Muscle tissue must be ripped and injured to develop and then supplied with more than enough protein to promote protein synthesis. One scoop may cover 30g of your total consumption, making it an ideal post-workout supplement. It provides your body with the nutrients it requires to swiftly synthesis protein and build muscle.
What Do Nutricost Customers Have To Say?
Users are generally pleased with the outcomes. Many people claim to experience real benefits after just a few weeks of using this product, which helps it stand out from the competition. This implies that you’ll see benefits after roughly a tub of this product (assuming you buy the 5 pound tub).
One criticism I’ve heard about this product is that it’s overly sweet. Many people dislike sucralose and prefer genuine chocolate or vanilla instead. This is a matter of personal choice, and for every negative comment of the flavor, there are two more positive reviews. Nutricost offers a 100% Money Back Guarantee if you return it within 90 days if you are concerned about this.
Finally, virtually every review mentions how easily it mixes, partly due to the sodium and potassium content. They make it simpler for the protein to dissolve in water and milk, which makes it easier to digest. If you’ve ever tried a concentration, you’ll know how tough it is to get it to blend well; this isn’t the case with this isolation.
Is Nutricost’S Whey Protein Isolate Safe?
Even for lactose intolerant people, this is one of the safest products available. Even at relatively large quantities, all of the additional chemicals are natural or safe, although the protein is the sole component in a high quantity.
One of the advantages of having an isolate is that you will likely not feel any negative effects even if you are severely lactose intolerant. Because it’s an isolate, it’s virtually completely free of lactose, fat, and anything else that may create issues. And Nutricost is so confident in this that they provide a 90-day, no-questions-asked money-back guarantee, so you’ll be covered if anything goes wrong.
All protein supplements come in a variety of tastes, and you may not realize that purchasing various flavors results in a varied number of servings in the container. Nutricost clearly states the number of servings as well as the quantity of protein per serving for each taste. Each serving of their flavors has 30 grams of protein.
I paid 24.95 for a 2-pound jar of chocolate peanut butter. As previously indicated, each flavor will have various serving sizes. I reasoned that since chocolate peanut butter had fewer portions, it must taste delicious! I’ll get to that later.
- Chocolate Peanut Butter, 23 servings at 24.95 (before tax): $1.08 per serving
- Milk Chocolate, 25 servings (same price), $1.00 per serving
- Mocha, 25 servings (same price), $1.00 per serving
- Strawberry, 26 servings (same price), .96 per serving
- Vanilla, 27 servings (same price), .93 per serving
- Unflavored, 27 servings (same price), .93 per serving
All of the varieties described above are available in 5-pound canisters from Nutricost, and each flavor has various serving sizes. However, one flavor is only available in bulk containers.
- Salted Carmel (30g protein), 65 servings at $45.95, .71 per serving.
While this product has a less pure whey protein concentrate, the minimal ingredient list means you’ll obtain a protein level of 72.8 percent, which isn’t terrible. The lack of lactase, an enzyme that is normally added to whey concentrates to assist break down the increased lactose content, is our major worry. If you have a lactose sensitivity, this is not going to be a very effective product. For the rest of us, this product provides a good protein punch at a reasonable price.
The best way to describe the taste is that it’s present but not overpowering. I’m prepared to spend a bit more (or receive less) for a nice taste protein on a budget brand protein.
Nutricost isn’t too sweet, and it doesn’t linger too long. Is chocolate peanut butter something it enjoys? It has to taste like chocolate peanut butter cups when they’re promoted on the front. You get glimpses of it, but the flavor is occasionally gone. It has nothing in common with a chocolate peanut butter cup.
Does it have a chocolate peanut butter flavor to it? No. It reminds me more of chocolate, with a hint of peanut butter in the background.
7.75 out of 10 for flavor It is aspartame-free, which is always a plus. The flavor isn’t as strong as ON’s Performance Isolate, but it’s there. I’d want to give Nutricost an 8, but I can’t because each container has fewer servings.
This product is perfect for people on a low budget, however it does provide a good protein boost with mild yet tasty tastes and is a great bargain. If all-natural ingredients are essential to you or if you are lactose intolerant, you may want to pass on this product.
Frequently Asked Questions (Faqs)
What Is The Difference Between Whey Protein Isolate And Whey Protein Concentrate?
A. Not quite. Whey protein isolate is processed farther than whey protein concentrate to eliminate the majority of the fat, lactose, and carbohydrates included in ordinary whey protein concentrate. Whey isolate powders, as a result, have a greater protein content than whey protein concentrates.
How Should Whey Isolate Protein Powder Be Consumed?
We recommend blending the powder into a smoothie or a shake. Some powders don’t dissolve entirely in liquids like water, while others don’t mix well at all. Read customer reviews to learn how well a powder dissolves.
Should I Use Whey Concentrate Protein Powder If I’M Lactose Intolerant?
No. If you’re lactose intolerant, you shouldn’t eat whey concentrate protein powder because it often contains a lot of lactose. If you’re allergic to dairy, a plant-based protein powder is a better option.
How Much Protein Powder Constitutes A Single Serving?
This varies depending on the brand. A serving is around 30 grams in most situations. A scoop should be included with the protein powder so that you can simply measure out a portion.
Does Whey Concentrate Protein Powder Go Bad?
Of course. Whey concentrate protein powder, like other meals and supplements, has a shelf life. Before you buy, think about how often you’ll use the protein powder and how many servings are included in each box. Will you be able to finish it before the date runs out?