6 Best Flavors of Koia Protein Drink Reviews 2022

Koia is one of the first chilled, ready-to-drink plant-based protein brands to hit the shelves in the United States. The brand differentiates itself from other functional beverages by excluding unnecessary sugars and calories in favor of basic, plant-based components that customers can see and identify.

People should demand more from their protein beverage; thus, Koia was created with that in mind. People seeking a more nutritious protein source shouldn’t have to sacrifice flavor or ingest hidden calories, sweets, or unnatural additives. They are just as careful about what they put into Koia as they are about what they leave out. As a consequence, individuals may enjoy a genuine, craveable beverage that makes them feel wonderful. Koia is currently available in three flavors: Vanilla Bean, Cacao Bean, and Coconut Almond. Each beverage costs $5.99 and may be purchased in Whole Foods Markets’ refrigerated department.

Koia has natural ingredients that are soy-free, dairy-free, gluten-free, and non-GMO, and has an unparalleled 5-to-1 ratio of plant protein to sugar content. Koia has 16-18 grams of plant-based protein and 5-8 grams of natural fiber per 12-ounce serving, making it an excellent meal complement, post-workout beverage, or healthy snack. Koia’s formula relies on a proprietary combination of rice, pea, and hemp proteins to create a smooth, craveable texture in a chilled, grab-and-go beverage.

In 2017, Koia plans to extend its distribution in the natural food channel and introduce additional beverage varieties. The firm, which is located in Los Angeles, was formed in 2013 and is constantly developing new, useful goods. They are committed to providing consumers with novel protein sources. They aim to retain the good energy of plants in all they do, while reducing the things consumers don’t want in a product.

Koia Protein Drink Review By Flavor

• Cinnamon Horchata
• Chocolate Peanut Butter
• Chocolate Banana
• Coconut Almond
• Vanilla Bean
• Cold Brew Coffee
• Cacao Bean

1. Vanilla Bean Koia Protein Drink

Dairy-free, plant-based, gluten-free, soy-free, high-protein, low-sugar, creamy drinks in a rainbow of flavors are available from Koia Protein Drinks.

Ingredients

Almond milk (filtered water, almonds), koia proprietary protein blend (brown rice protein, pea protein, chickpea protein), chicory root fiber, organic cane sugar, natural flavors, vanilla extract, sunflower lecithin, sea salt, monk fruit extract, locust bean gum, gellan gum and nutmeg

Nutrition (per 12-ounce bottle)

190 calories, 7g fat, 13g carbs, 7g fiber, 4g sugars (includes 4g added sugars), 18g protein.

2. Cinnamon Horchata Koia Protein Drink

Dairy-free, plant-based, gluten-free, soy-free, high-protein, low-sugar, creamy drinks in a rainbow of flavors are available from Koia Protein Drinks.

Ingredients

Almond milk (filtered water, almonds), koia proprietary protein blend (brown rice protein, pea protein, chickpea protein), chicory root fiber, organic cane sugar, natural flavors, sunflower lecithin, sea salt, monk fruit extract, cinnamon, locust bean gum and gellan gum

Nutrition (per 12-ounce bottle)

190 calories, 7g fat, 13g carbs, 7g fiber, 4g sugars (includes 4g added sugars), 18g protein.

3. Chocolate Peanut Butter Koia Protein Drink

Dairy-free, plant-based, gluten-free, soy-free, high-protein, low-sugar, creamy drinks in a rainbow of flavors are available from Koia Protein Drinks.

Ingredients

Almond milk (filtered water, almonds), koia proprietary protein blend (brown rice protein, pea protein, chickpea protein), peanut butter, chicory root fiber, cocoa powder, organic cane sugar, natural flavors, sunflower lecithin, sea salt, vanilla extract, cocoa extract, monk fruit extract, locust bean gum, gellan gum and cinnamon

Nutrition (per 12-ounce bottle)

190 calories, 7g fat, 13g carbs, 7g fiber, 4g sugars (includes 4g added sugars), 18g protein.

4. Chocolate Banana Koia Protein Drink

Dairy-free, plant-based, gluten-free, soy-free, high-protein, low-sugar, creamy drinks in a rainbow of flavors are all available from Koia Protein Drinks.

Ingredients

Koia unique protein mix (brown rice protein, pea protein, chickpea protein), banana, chicory root fiber, organic cane sugar, cocoa powder, natural flavors, sunflower lecithin, sea salt, maca root extract, monk fruit extract, locust bean gum, gellan gum, and nutmeg

Nutrition (per 12-ounce bottle)

190 calories, 7 grams of fat, 14 grams of carbohydrates, 6 grams of fiber, 6 grams of sugars (including 4 grams of added sugars), 18 grams of protein.

5. Coconut Almond Koia Protein Drink

Dairy-free, plant-based, gluten-free, soy-free, high-protein, low-sugar, creamy drinks in a rainbow of flavors are available from Koia Protein Drinks.

Ingredients

Almond milk (filtered water, almonds), koia proprietary protein blend (brown rice protein, pea protein, chickpea protein), chicory root fiber, organic cane sugar, natural flavors, vanilla extract, sunflower lecithin, sea salt, monk fruit extract, locust bean gum, gellan gum and nutmeg.

Nutrition (per 12-ounce bottle)

190 calories, 7g fat, 13g carbs, 7g fiber, 4g sugars (includes 4g added sugars), 18g protein.

6. Cold Brew Coffee Koia Protein Drink

Dairy-free, plant-based, gluten-free, soy-free, high-protein, low-sugar, creamy drinks in a rainbow of flavors from Koia Protein Drinks.

Ingredients

Almond milk (filtered water, almonds), koia proprietary protein blend (brown rice protein, pea protein, chickpea protein), cold brew coffee, chicory root fiber, organic cane sugar, natural flavors, sunflower lecithin, potassium citrate, sea salt, monk fruit extract, locust bean gum and gellan gum

Nutrition (per 12-ounce bottle)

190 calories, 7g fat, 13g carbs, 7g fiber, 4g sugars (includes 4g added sugars), 18g protein.

7. Cacao Bean Koia Protein Drink

Koia Protein Drinks – dairy-free, plant-based, gluten-free, soy-free, high-protein, low-sugar, creamy beverages in a rainbow of flavors.

Ingredients

Almond milk (filtered water, almonds), koia proprietary protein blend (brown rice protein, pea protein, chickpea protein), chicory root fiber, cocoa powder, organic cane sugar, natural flavors, sunflower lecithin, sea salt, vanilla extract, cocoa extract, monk fruit extract, locust bean gum, gellan gum and cinnamon.

Nutrition (per 12-ounce bottle)

190 calories, 7g fat, 13g carbs, 7g fiber, 4g sugars (includes 4g added sugars), 18g protein.

Detailed Review

It’s no longer a viable alternative for a well-balanced meal eaten with a fork or spoon the majority of the time. It won’t fill you up because it’s only 190 calories. If you eat more earlier in the day, it may make a lovely light supper. However, I believe Koia is best taken as a snack in between sit-down meals or as the main course of a meal accompanied by a salad or steamed vegetables.

When I’m out and about on weekends and don’t feel like packing a more traditional lunch or stopping someplace, I generally turn to Koia. It comes in handy, especially while running errands or helping at one of my favorite animal shelters. Rather of missing a meal, I spend a few minutes to sip my drink, which helps me avoid the binges that come with famine.

This almond milk-based beverage has 18 grams of plant protein derived from brown rice, peas, and hemp. The rest of the components are also easy and tasty.

Koia has a total carbohydrate content of 13 grams, a fat content of 7 grams, and a dietary fiber content of 7 grams. I wish there was no sugar in Koia’s original flavors, but they only have 4 grams (1 teaspoon) of it. There isn’t a lot of sugar in this, and the rest of the nutritional information appears to be accurate.

Considering how healthy it is, this plant-based drink tastes surprisingly delicious and creamy. Coconut Almond, Cacao Bean, Vanilla Bean, Cinnamon Horchata, and Coldbrew Coffee are just a few of the unique flavors that you can’t go wrong with. My personal favorite is the Coconut Almond, but I like to keep a variety in my refrigerator to keep things interesting.

Koia has expanded beyond the initial five varieties, however on the Koia website, I’ve only seen the newest fruit flavors and the Koia Keto line. The nutritional numbers are altered, and the keto version uses coconut milk instead of almond milk. I don’t follow a ketogenic diet, but I’ll give it a try if I encounter this line when shopping.

I like to buy a lot of Koia since it doesn’t expire for a month or two after you buy it if you don’t open it. A single Koia may be found for as little as $3 during promotions in my neighborhood, but I typically find them for $4.

To summarize, this is a pleasant and nutritious method to prevent skipping meals when life becomes hectic.

Additional Information About Koia Protein Drinks

• Price per 12-ounce bottle: $3.99
• Koia Protein Drinks may be found in the refrigerated area of Whole Foods and Sprouts. However, you may purchase them directly from the company’s website, which is shown below. They deliver across the United States.
• Koia Protein Drinks are Non-GMO Project Verified and Kosher Pareve Certified.
• Koia Protein Drinks are dairy-free / non-dairy, egg-free, gluten-free, soy-free, vegan, and vegetarian, according to the ingredients. The majority of the tastes are manufactured without peanuts.